Tuesday 5 August 2014

Vine Psychic - Quieting Your Mind with Spiritual Stillness Meditation

My psychic reading blog this week concerns the spiritual benefits of meditation and what energetically occurs to your aura during meditation.

The Stillness Meditation
A good meditation to connect you with your soul and emotional body is the Stillness Meditation. The aim of Stillness Meditation is no thought. There are other forms of meditation that guide you through different mind visualizations, but they still require you to think about the visualisations. Your mind is therefore still active and not allowing you to surrender to your own inner awareness.

When you listen to recorded meditations and following those directions, you are handing the direction of your mind's movements to another. Becoming overly reliant on a meditation facilitator stops you from getting in touch with your own inner essence. To connect to your inner essence you must break away from the well trodden path and forge your own path. When you connect with your inner essence you are free to forge your own unique intuitive path through life.

To really calm your mind, avoid the hypnosis meditation mp3 recordings. Stillness Meditation requires discipline and patience. There is no quick mental fix when it comes to your spiritual connections.

It's a good idea to first try the Stillness Meditation with nature. If you go out into a garden, a peaceful park, near a beautiful majestic tree like the Buddha's Bo Tree or the ocean waves, you'll find the Stillness Meditation automatically blends with your surroundings.

Next week I will continue the meditation article to help you in the early stages of the meditation.

Blessings to you all.

Love and light
Vine
 



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Australian Telephone Psychic Reading Line - 1902 242 800 - Call costs $4.95 per min gst inclusive, extra Mobile/Pay Monessa Gulf




      
Vine has been providing psychic readings services to her Australian and International clients for 31 years. Above is Australian Born Vine Psychic's latest psychic reading blog about quitening your mind using Stillness Meditation.  This is a must read...     

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1 comment:

Carina CariƱosa said...

Through meditation we are transforming our mind. Meditation practices are techniques that encourage and develop concentration, clarity, emotional positivity, and a calm seeing of the true nature of things. Carina