Earth Changes, Earth Humming - A Guide for Sensitives and Lightworkers | Part 2 of 3

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This Spiritual Article is continued from:

Earth Hums Before Major Earthquakes and Tsunamis - Spiritual Guidance, Part 1 of 3

What's wrong with me?
Why do I feel so strange?
Why am I feeling so sensitive to everything?
Can you relate to any of these statements? Do you work in the psychic, spiritual, metaphysical, healing fields, or have you ever done any similar courses or workshops in this area?

Spirit has been helping me to write a guide for people who work in the healing arts or have done any personal development work, which includes reiki, healing, kinesiology, psychic development, breath work, mediumship etc. Even if you've only dabbled in the metaphysical arts you may still be experiencing a lot of paranormal or physical ailments that sometimes makes you ponder... "Am I going mad?"

The good news is: You're not going mad.
A lot of people have lightened/heightened their ethereal/spiritual bodies and are now able to tap into higher vibrational frequencies from our planet. These vibrational frequencies are linked into our planet's energy core and they're affecting people all around the world.

Have you experienced a strange humming that resonates in your ears?
It can either be a low hum or high pitched and it can last for a few seconds or for days on end. Some people continually hear the hum and get no let-up whatsoever. If you've studied only one modality and have begun to lighten your spiritual vessel before gaining any understanding of the relevance of energy movement, then the humming will seem out of the ordinary and bewildering to your physical and mental senses.

Are you experiencing any of the following symptoms?

PHYSICAL
• Extreme tiredness
• Irritability
• Anxiety
• Sleep disorders
• Mood swings
• Headaches/migraines
• Nausea
• Heart palpitations
• Pressure in the ear
• Physical pain in the body, stomach cramps or muscle aches

ETHEREAL
• Erratic dream states
• Inability to center oneself properly
• Heightened sensitivity – tapping into the astral plane, seeing and experiencing spiritual apparitions etc.
• Life stresses intensifying, creating anxiety and erratic thought processes.

After you've recognized the signs and symptoms of these physical and ethereal ailments, you'll need to find ways of lessening there intensity.

When you experience Earth Humming it is important to get your sleep because it's likely that you'll have sleep disruptions when the vibrational frequencies intensify. Regular Stillness meditation will keep you centered and align your physical, mental and spiritual bodies. Refer to the list below to find ways of managing the earth changes.

How to treat the physical and ethereal ailments of Earth Changes

• Drink water - Spirit is guiding people with extremely sensitive constitutions to drink a lot of water to flush out toxins.
• Energetically ground yourself - eat heavy/comfort foods when necessary. Chocolate is a good grounder. Vegetarians may need to experiment in finding a good grounding food (vegans and vegetarians have lighter vessels than people who eat meat).
• Overstimulation - Try not to overstimulate your mind, don't overdo TV, computer games, computer work etc. - moderation is the key
• Mobile Phone Radiation - Keep mobile phone's away from your body. Although the science experts are claiming there is no real evidence to support mobile phone radiation absorption, Spirit guides that it definitely effects the electrical body and sensitives can absorb high doses of radiation. This also applies to microwaves.
• Regular exercise of any kind (minimum 30 minutes a day) - this will help circulate the blood and keep your muscular skeletal and nervous system in tune. In turn this will help the charkras and meridians stay in alignment.
• Connect to Nature - sit near a river, the ocean or under a tree. Find a way of balancing yourself to your natural surroundings.
• Bach Flower Remedies - If you are inclined to take ethereal medicines then the Bach Flower or Australian Bush remedies will help bring you back into ethereal alignment.
• Crystal therapy - select feminine crystals only and hold in your hands or place near your body or close to your bed. Do not use quartz crystal if you are feeling out of alignment. It is too powerful and can intensify the sensations you are experiencing.
• Rest and Adequate Sleep - Try not to overtire your bodies. Get plenty of rest and sleep. Make it a practice to listen to your bodies. (That means your mental, physical and spiritual body.)
• Stress - A little stress is natural but if you are overly stressed, stop and find a way of calming yourself down. If you're feeling a little under the weather, take back control and treat yourself to bed rest or a nap.
• Meditation - If you are feeling like your ethereal body is not quite right then try to meditate in the energy of stillness. Do not try to follow a meditation exercise that has you visualizing different scenes. Try to still your mind completely.
• Moderate alcohol use, no drugs – if you are highly sensitive then don’t drink a lot of alcohol or take any recreational drugs. Sensitives shouldn’t be consuming a lot of alcohol or drugs because their bodies are highly sensitized and will be unable to cope with the toxins entering the blood stream. If you are doing any spiritual/psychic work you should steer away from any type of recreational drugs.
• Prayer – the energy of prayer cannot be underestimated, so often people will only visualize white light around their ethereal bodies. It is recommended that you do a prayer at the same time you begin to spiritually protect yourself and your abode. Spirit claims that light can be penetrated and that is why they guide us to do both prayer and white light (Prayer can have either religious or spiritual meaning).

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